We all face health challenges in our daily life. For some, it is easy to say that there is not enough time for a healthier lifestyle. For others, the healthier food is more expensive. The reality is that there is some truth to these excuses. Living a healthier lifestyle does take more planning time, and healthier foods are often more expensive. The real truth is that a healthier lifestyle takes greater commitment.  There is nothing easy about living a healthier lifestyle. What are some of the challenges each of you face in your daily life?

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